We HaveA Limited Intake... Don't Miss Out Secure It now!
Calling NEWCASTLE & GATESHEAD RESIDENTS!
REDUCE ACHES & PAINS, TONE UP, GET LEAN AND FEEL GREAT IN 6 WEEKS OR LESS.
Our Programme Is Designed For People Who Are Looking to Regain Their Confidence And Become Fitter & Stronger As A Result.
Nutrition
We understand that nutrition can be challenging and often seems overly complicated. Our approach simplifies the process, teaching you how to enjoy the foods you love while effectively losing fat for good. Say goodbye to the frustrating cycle of yo-yo dieting. With our guidance, you'll learn sustainable eating habits that promote long-term success. Let us show you how easy and enjoyable healthy living can be, helping you achieve lasting results and a balanced lifestyle.
To achieve results you need consistency, not just the occasional workout. We understand this and offer flexible scheduling options to fit your busy lifestyle. Our coach-led sessions are specifically tailored to meet your individual needs, ensuring you make steady progress towards your fitness goals. With our dedicated support and personalised approach, you'll feel amazing as you see real, lasting results.
Accountability is key to achieving your goals, and we're committed to being with you every step of the way. Our dedicated team ensures you stay on track, providing support, encouragement, and regular check-ins to keep you motivated.
Give Us Just 30 Days And We Will Give You Your Body Back
Training 2-4 times per week
Nutritional guidance and support
Personalised training specific to you
People of all ages who want or need accountability, support and motivation in a fun atmosphere.
Busy professionals (Time crunched, get in get out and get fit!)
Beginners to exercise (We will start slow, but you will get results FAST!)
People of all ages who want to look and feel great!
People who want a fitness kick start and results
Did you know 121 Training can vary from £30-£40 per hour, in comparison our sessions average out at £6 per session if you take full advantage of our programme!
Where Are You Based?
Just off Westagte road / Elswick opposite the old General Hostpital. We have secure car parking with plenty of class times to fit your schedule.
Why do I Need To Submit My Details?
Great question, the fact is we might not be a good fit for you, we hope you are but to find out your goals and what YOU want to specifically achieve we need to have a laid back conversation to see if we can even help you! If we can great, if we can't then we will point you in the right direction of someone who can :) But the only way to find out is the old fashioned way of a good old chit chat.
The fact is we have been doing this a while. And through years of testing and learning, we have created systems, workouts and nutrition advice that if you follow WILL work. We are so confident that if you follow our advice and it doesn't work, then you can either have your money back, or keep training with us until you see results. This way its impossible for you to lose.