Take Total Control Of Your Health And Confidence In 2025.

Get Fit, Feel Amazing, And Transform Your Life Starting Now!

We Can Make This Your Reality With Our 6-Week New Year Challenge...

Calling NEWCASTLE & GATESHEAD RESIDENTS!

5 Women Wanted:

✅ Transform your body, mind and life in 2025!

✅ Improve your body confidence

✅ Increase your fitness and strength levels

✅Reduce aches and pains, Feel energised and toned, love what you see in the mirror

Here's How We Made The transformational Process Easy

Nutrition

Training

Accountability

Our Guarantee To You

You’ll Be Shocked By How Much You Can Transform Your Fitness & Shape In Such A Short Space Of Time!

We are so confident in getting results for you that if you don't lose any body fat or gain muscle in our foundations programme, we will continue working with you for FREE until you do.

  • Training 2-4 times per week

  • Nutritional guidance and support

  • Personalised training specific to you

Any Of This Sound Familiar?

  • Has life hijacked your health? Work, family, and endless commitments pulling you in every direction, leaving your well-being in the dust?

  • Feel like you’re running on empty? Your energy isn’t what it used to be, and it’s starting to show in ways you can’t ignore.

  • Not loving the reflection staring back? You’ve noticed the confidence dip, and it’s time to change that.

  • Tried it all before? Gyms, diets, and cookie-cutter solutions that either felt like a chore - or just plainly didn’t work.

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Hi, I’m Josh Hall 👋

Over years of helping hundreds of residents in the Newcastle region just like you, I’ve seen first-hand how making a change to your health and fitness can change your life in so many ways!

That’s why It’s a joy to help people just like you every day, to make positive changes to their lives.

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently helps you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to lose weight, get fit and feel healthy.

No matter what your current level of fitness is, if you live in the Newcastle & Gateshead area, me and my team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Click the button below to find out how it works, and I’ll see you on the other side.

Here's What Our Members Say About Us

Where Are You Based?

Just off Westagte road / Elswick opposite the old General Hostpital. We have secure car parking with plenty of class times to fit your schedule.

Why do I Need To Submit My Details?

Great question, the fact is we might not be a good fit for you, we hope you are but to find out your goals and what YOU want to specifically achieve we need to have a laid back conversation to see if we can even help you! If we can great, if we can't then we will point you in the right direction of someone who can :) But the only way to find out is the old fashioned way of a good old chit chat.

How Do You Guarantee Results?

The fact is we have been doing this a while. And through years of testing and learning, we have created systems, workouts and nutrition advice that if you follow WILL work. We are so confident that if you follow our advice and it doesn't work, then you can either have your money back, or keep training with us until you see results. This way its impossible for you to lose.

Do I Need Any Gym Experience?

The easy answer is no. We train people at varying levels. We understand that everyone starts somewhere and we meet you at your starting point.